Health Calculator

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A health calculator is nothing but just monitor of your health records.

Where you stand in health care and what you need to modify in your lifestyle, eating habits, or working.

 

Check your protein intake

Daily needs of protein intake according to height and weight.

YOUR DAILY PROTEIN METER

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age should be in 14 to 80 range
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You should take ...... of protein per day


 

 

What is your BMI?

Do you know ? What is BMI and how you can calculate it !

CHECK YOUR BMI

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Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

 

 

How much water your should have to drink everyday.

Calculate your daily water intake

DAILY WATER INTAKE FOR YOU

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you should drink ...... of water per day


 

 

 

Calculate your body fat

We are here to calculate your body fat and give you tips to maintain it.

BODY FAT CALCULATOR

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Your body fat is ......

DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%

 

 

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